18. Get at least 8 hours of sleep a night.

I can't decide which has been the most beneficial.... getting a full night's sleep every night or fulfilling #65 and eating chocolate whenever I want.  Let's call it a tie and maintain my current course of action.

I truly believe, however, that the increased sleep and upping my veggie/fruit intake has greatly improved my immune system (not so sure if the chocolate plays a role - let's just say it does).  I have yet to be hit with a horrible illness for the year.  Knock on wood... now I'll get mono.  Didn't we talk about Karma already?  I won't be able to sleep tonight now thinking about it.  Dammit.